Find the perfect present for your fitness & wellness obsessed loved ones. Happy shopping!
Sixstar Nutrition Pre-workout
For the fitness-focused chick who wants to take her results to the next level. Gift her with a pre-workout that will up-level fat-burning, energy and focus. This one-of-a-kind hybrid formula integrates the power of a pre-workout with a scientifically-researched dose of C. canephora robusta, known to expedite weight loss. The best part: it's affordable—only $19.99 in-store and online, and convenient—available at any nearby drugstore with a health and wellness department, like Walgreens or Rite Aid.
I've suffered from Generalized Anxiety Disorder for as long as I remember, which stems from my perfectionist roots. On the surface, it looks like we have it all together, but deep down lies a fear of not being good enough—in our bodies, relationships, careers and every other facet of life. This constant self-judgement, shame and pursuit to be "perfect" often leads to heightened stress, control, exhaustion, psychological pain and destructive behaviors (eating disorders in my case).
Between personal development, western medicine, nutritional healing and holistic supplementation, I am now at peace with my anxiety (PRAISE THE LORD). And you can be, too.
Before I dive in and tell you two secrets that have helped alleviate a lot of my symptoms, I want to be very clear about something:
If you suffer from ANXIETY or DEPRESSION (they often go hand-in-hand), I want you to know that there is absolutely NOTHING wrong with you. Anxiety and depression are signals from your body, mind and/or spirit that tell you something in your life is out of alignment and recalibration is in order. When you start to explore the triggers, voids or mismatches in your environment or lifestyle, while also taking small daily measures to manage the symptoms in the process, you'll start to alleviate the detrimental impact these experiences can have on your life.
Now, let's talk about the two new miracle-workers I've added to my daily routine! Although there are MANY reasons to take these two supplements, I personally chose them for their well-known ability to help with:
OK, so what are they?
Thanks for stopping by! It means a lot to me.