Hate to break it to ya ladies, but alcohol is most def toxic to the body [shocker]. So, when it hits your tongue, your body immediately prioritizes removing these toxins over processing any other macronutrient (carb, protein or fat) that you've consumed. When this happens, anything in your system is then STORED AS FAT! Not exactly what we want.
If you're going to drink [anything is OKAY in MODERATION!], try the below tips + tracking formula to minimize alcohol's affect on the body:
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