Action = feedback = clarity = confidence to show up, be seen & make your mark.

TIPS TO HELP YOU TAKE ACTION:

1. DO IT FOR JUST ONE. The fear that surrounds showing up & taking action is often knowing there's a possibility that no one will read, listen or buy. But if you focus on just the ONE… because let's be real, there is always ONE person who needs to hear what you have to say ... that will give you the confidence to keep on sharing.

2. CHUNK DOWN. Get SPECIFIC. Focus on SMALL daily steps. When you try to do too much, over think or over plan, you create overwhelm. This gets you out of that high vibration space where you attract the results you want. The idea is to create from INSPIRED PLACE.

3. ONLY TAKE INSPIRED ACTION. Everything carries an energetic vibration. When you’re not feeling confident in your purpose in that moment, you force creation and sharing, and transfer that low-vibe energy to your potential client. This will likely repel them & not create the outcome you want.

Bottom line: when you’re not feeling it (b/c there will be days, trust me), it’s more productive to rest and get back to your heart, and then pick up from there.

4. DETACH FROM THE OUTCOME: Success happens on the journey, not when you reach some specific destination. Being open to receiving during the process and listening to the feedback from your clients/the market provides the clarity you need to pivot your biz/program/strategy as necessary. Don't forget: where you are supposed to end up or who you are supposed to become is often packaged very differently than you originally envisioned.

5. SIMPLIFY AND FOCUS on only the actions that maximize your results (80% of results come from 20% of you action…get more by doing less, that's how I roll). This strategy helps guard your energy (& and your sanity) so you can keep showing up fully for your peeps.

6. DO THE MINDSET WORK to move past the fear and insecurities around showing up and being seen. Action will be lacking with a limited mentality. You can’t possibly produce the results you want if you don’t think you are good enough or worthy of them.

I promise, once you decide on sharing your gift, God/the Universe will conspire to support you.
 
AND I WILL TOO, CHICK! Comment if you ever need a personal cheerleader 😘
​

People think they’re either confident or they’re not.

But really, that’s a bunch of horse 💩.

Everyone is innately confident; some just haven’t nurtured that part of themselves yet.

Or maybe they’ve tried to, but haven’t had the right tools or knowledge to do so.

The reality is, confidence is already inside of you.

But bringing it to life means letting go of the limiting beliefs and the shame around your imperfections…

and starting to believe that you have your own unique superpower that literally has the power to change freaking lives, human hearts that specifically need what only you can offer.

It’s about stepping into your courage and being vulnerable, and taking the scary as shit action to SHARE and BE SEEN.

Because showing up in the world and sharing your authentic truth is the SECRET SAUCE to bringing your confidence to the surface.

And guess what happens when you start to step into your power …

You give others PERMISSION to step into theirs  … imperfections and all.

And isn’t that what it’s all about?

As you take poop your pants 💩 scary action, you attract a tribe that believes in poop your pants 💩 scary action too. And together you can poop your pants 💩 as you leap together (that’s a little much… I know 😂😳), nurturing, supporting, cheering each other on to a higher level of not only confidence, but of being.

BUTTTT, ya gotta start girl. So here is my Confidence Blueprint I shared at the All In Women’s Conference last month to help you do just that. Scroll for full on explanations of each crucial step.

Once you start to do the work to show up as your true self, God/the Universe will conspire to support your growth & your most confident life.

Xoxo

Finalizing my session for tomorrow on Authentic Confidence...

The part I CAN’T FREAKING WAIT to teach … how the brain determines how we show up in the world and thus what we create/attract in our life (results, opportunities, people).

Confidence IS a MINDSET.


If you’re feeling less than confident, you’re operating on old unconscious systems shaped by childhood, trauma, pain, experiences, that reinforce the idea that you’re not good enough (bananas 🍌).


THE BASICS:
Thoughts ➡️ emotions ➡️ behaviors ➡️ results.
(A thought creates a feeling in the body that directs the action you take, producing a result)


EXAMPLE:
THOUGHT: “I’m not worthy enough/pretty enough/smart enough” ➡️ EMOTION: Fear/Doubt (low frequency/survival mode) ➡️ BEHAVIOR: Procrastination (scared to show up) ➡️ RESULTS: SHIT!

Emotions have energy attached to them. And you attract what you are. When you reprogram your subconscious mind with thoughts that serve your future self (“I am worthy of success & abundance”), you create higher energy emotions that are a magnet for what you want. (Swipe ➡️ emotion scale & their corresponding energies)

So, HOW DO YOU REPROGRAM YOUR BRAIN!? Start showing up as your Future Self (literally).

Each new thought/feeling/choice that’s in alignment with your future self primes the brain to install the neurological hardware to actually think, feel and act like the kickass chick you want to be. As you practice the new ways of thinking & being, you strengthen the new program, so eventually making choices that are in alignment with your future become automatic at the unconscious level. The old toxic belief system will be overrun by the new programming that reflects your future self, and one day, you'll just wake up as Her.

This is how you create new thoughts & habits that produce wanted results WITHOUT STRUGGLE.

I’m walking through how to do this step-by-step TOMORROW at the ALL IN VIRTURAL CAMP. Also talking to ways the brain tries to keep you safe (#COMPARISON, #PERFECTIONISM, #PROCRASTINATION, #OVERTHINKING) & how to overcome, so you can continue showing up as your most confident, authentic self.

Still time to sign-up. It’s FREE! https://carmenohling.com/allincampevent/

See you there xoxo