behaviorial change does not work ... success starts with the mind

How the brain determines how we show up in the world and thus what we create/attract in our life (results, opportunities, people).
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It is all a mirror of your mind.

Confidence IS a MINDSET.

If you’re feeling less than confident, you’re operating on old unconscious systems shaped by childhood, trauma, pain, experiences, that reinforce the idea that you’re not good enough (bananas 🍌).

Thoughts ➡️ emotions ➡️ behaviors ➡️ results. A thought creates a feeling in the body that directs the action you take, producing a result. So, our thoughts literally create our reality.

Now, let's BREAK THIS DOWN so you fully understand what the heck is going on...

So, thoughts create emotions, right?! And emotions have energy attached to them. Energy attracts likeness. So you attract what you are!

So a limiting thought creates a low frequency emotion that keeps you in survival mode. In this state, you’ll be a magnet for other low vibe situations and experiences.

On the contrary, when you reprogram your subconscious mind with thoughts that serve your future self (“I am worthy of success & abundance”), you create higher energy emotions that are in alignment with what we want.

At this state, you are in the energy in which the Universe responds to.

You are flowing, not pushing.
Attracting, not hustling.
Serving, not chasing accolades.

I’m sure you’ve experienced it before, but this is the state in which opportunities, people, money, a loving message, anything you need in that moment or something you’ve been trying to manifest just magically appears out of nowhere!

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So ask yourself...

The beauty of this is that it's in OUR CONTROL. We control our thoughts so we control the outcome. If you're choosing a victim mentality that's keeping you stuck and limiting your results ... that is YOUR CHOICE.

You have the power, at any given moment, to change the trajectory of your business and life.

Please, please, please choose thoughts that serve YOUR HIGHEST, BEST SELF. Because that self is so so so IN REACH. Never freaking forget that, babes.

xoxo